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You Won’t Believe the Transformation: 7 Days of Peanut Butter Madness!


CNS NewsGreetings, friends. I recently made a full workweek’s worth of meals and snacks using peanut butter, which is one of my favorite spreads. For this peanut butter cooking challenge, I already did it a long time ago. After having so much fun, I knew I had to do it again and give you the recipe list. Without further ado, here is a list of five tasty snacks and meals that I made with peanut butter over the past week.

Monday: Overnight oats with chocolate, peanut butter, and banana

On Monday, I made some tasty overnight oats. In a plastic jar, I mixed chia seeds, peanut flour, cocoa powder, and quick oats. After that, I added some water and mixed up half of the banana. I made sure everything was well mixed, put the lid on the jar tightly, and then put the oatmeal in the fridge overnight to set. I put some creamy peanut butter on top of my cereal in the morning. After that, I jumped right in and enjoyed it! This breakfast was tasty, filling, and full of good things for you.

Tuesday – Cinnamon Apple with Peanut Butter

A simple snack is something I love. That’s what Tuesday’s little pick-me-up was. Before I put the cinnamon on top, I sliced up a pink ladyapple and put it on a plate. Peanut butter was on the side so that the apple pieces could be dipped in it. It was quick and easy to make this little treat. I think you should try this taste combination if you haven’t already.

You Won't Believe the Transformation: 7 Days of Peanut Butter Madness!

Wednesday: Pancake with Peanut Butter and Jelly

The other day, I made a pancake by adding water to Kodiak Cakes brand plant protein pancake mix to make it thick like pancake batter. For a few minutes on each side, I cooked my pancake in a pan over low to medium heat.

After putting my breakfast on a plate, I drizzled it with creamy peanut butter. I heated some frozen blueberries in the microwave and added them to the pancake for a PB&J taste. I liked this food because it was so tasty.

Thursday: Protein Chia Pudding with Apple and Cinnamon

On Thursday, I made a bowl of healthy apple cinnamon chia pudding and put some creamy peanut butter on top of it. To start, I mixed 1/4 cup of soy milk, 1/4 cup of almond milk, a few dashes of cinnamon and spices, and 1 scoop of vegan vanilla protein powder (18 grams in 1 scoop). Then I added 1 tablespoon of chia seeds and chopped up half of a pink ladyapple.

Putting the lid back on the jar, I put the mixture in the fridge overnight to set. A spoonful of creamy peanut butter was put on top of my chia pudding when I was ready to eat it the next morning. I moved it to a serving bowl and mixed it all well. This breakfast was sweet, tasty, and full of protein.

Friday: Oatmeal with Peanut Butter and Jelly

I made a creamy PB&J breakfast on Friday. To make strawberry chia jam, I microwaved some strawberries, mashed them up, added 1/2 teaspoon of chia seeds, and put the whole thing in the fridge to cool down and set. Then I put some quick oats, water, and cinnamon in a bowl and mixed them.

I heated that in the microwave for one minute. I added peanut flour and soy milk and mixed it again to make a creamy oatmeal bowl. I put peanut butter and strawberry chia jam on top of my cereal. Then I dug in and had fun. This was such an easy and tasty way to start the day!

You Won't Believe the Transformation: 7 Days of Peanut Butter Madness!

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I enjoyed making the five peanut butter-themed meals for the workweek. One of my favorite spreads is peanut butter, and it’s also relatively cheap. This post was fun to write, and I hope it gave you ideas for new ways to use nut kinds of butter in your food, snacks, and treats.

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